https://aeon.co/essays/what-the-metaphor-of-rewiring-gets-wrong-about-neuroplasticity
This thinking can be cruel. It ignores several factors – from the social to the environmental to the genetic – that shape and constrain neuroplasticity, many of which are only partially understood. It turns healing into a moral achievement, and failure into a personal flaw. Some therapy models and self-help programmes lean into this pressure, implying that full transformation is just a matter of effort. But science tells a different story: change is possible, yes. But it’s constrained by biology and shaped by context.